Category Archives: Uncategorized

Use Solar Backpacks: Alternative Energy Source for Eco-Friendly Living

The backpack is an important daily utility item for students, working professionals and even those on long outing, adventure journey etc. Why not consider the idea of carrying a solar backpack instead of your regular one. In this article, you will find how amazing these portable backpacks are and how they can keep your small […]

Mom’s Genetic Trait for Anxiety is a Marker for the Problem in Offspring

“People become attached to their burdens sometimes more than the burdens are attached to them.”- George Bernard Shaw From the observable physical features, such as the color of the eyes, mannerisms, etc., to the less-observable genetic vulnerability to certain mental and physical diseases, children take after their parents in more ways than one can account […]

The Right Response to Anxiety Assists in Performing Better

Many individuals view anxiety as an uncomfortable feeling, often crippling, that springs up unannounced in the most inopportune moments. People experiencing chronic anxiety go to great lengths to get rid of such life-disruptive emotions. Whether it be asking a person out for the prom, getting on an airplane, preparing for an interview or introducing oneself […]

Anxiety and Ringing in Ears (Tinnitus)

It’s not unusual to become aware of a background hissing or ringing in your ears when you are upset, stressed or in a very quiet room. This hypersensitivity occurs when your brain becomes reactive and your body goes into “fight or flight” mode. It may also occur when one has experienced prolonged stress and worry. […]

Overcome Fear of Doctors and Hospitals

One of the most common fears is the anxiety one experiences over the prospect of seeing a doctor or going to a hospital. It is generally known as “White Coat Syndrome” and the symptoms of this anxiety always diminish and disappear after the visit is over. Symptoms of “White Coat Syndrome” may be any one […]

Depersonalization and Substance Use

Anyone who is prone to feelings of depersonalization is also quite reactive to outside stimuli, and therefore must be aware of the reactions one might experience after substance use and why full clarity of mind is dependent upon avoiding certain substances, for good reasons. It is helpful to know just how reactive you may be […]

Study Finds Relationship Between Anxiety Disorders and Persistent Cannabis Use

Anxiety disorders adversely affect a person’s ability to carry out daily tasks, maintain affable relationships with others and perform at work. However, the list of problems triggered by anxiety does not end here. Among other problems, the disorders also significantly increase the risk of substance abuse because of the patient’s tendency to self-medicate psychiatric symptoms. […]

The Body Is Not Fooling – Overwhelm Alarm Guide

Recently, I experienced a succession of life changing circumstances all at once. This required a level of emotional accountability and self-care that most of us, including myself, ignore or neglect. So, for those of you who may be facing big challenges that are causing your overwhelm alarm to sound, here is a step by step […]

Anxiety and Depersonalization and Stimulant Abuse (ADHD Medications)

There are many individuals who require medications after being diagnosed with ADHD (Attention Deficit/Hyperactivity Disorder). These legitimately prescribed medications help them maintain full attention and focus in their lives. This enables them to concentrate in the classroom, in the workplace and other lifestyle situations which require full focus, which may have been lacking in the […]